Posts Tagged 'blog'

Benefits of smiling..besides feeling good while doing it ;))

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Physiological benefits:

a)    Makes you more attractive and charismatic to others

b)   Builds your confidence and social skills

c) Neuroscience proves our emotions are contagious, therefore helps us become influential in a positive and fun way

Neurological benefits:

Neuropeptides, the molecules that ensure communication between our neurons, are released whenever we smile. These neuropeptides combat cortisol (the stress hormone), as well as facilitate the release of dopamine, endorphins and serotonin.

Every emotion we feel is a released chemical message, from the brain into the body, due ...

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