Posts Tagged 'anxiety; brain chemistry; destructive habits;negativity;limbic system;treat stress;'

How to cure fear, anxiety, depression and phobias

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In order to survive and evolve our neurology has been programmed by the amazing infinite intelligence of this universe with a system for protection and survival. We are supposed to move away from real danger in the present moment (crossing a busy street, run when we see a vicious dog, not touch a hot stove, stay away from toxic relationships). The problem is that we bring past traumatic events, make associations and bring that into the present moment creating unnecessary ...

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